![]() You could even add a splash of rum if you wanted something a little more special for the grown-ups. Directions Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth. Swap the almond milk for coconut milk to give it a tropical vibe. You can easily add more fresh fruits like pomegranate, frozen mango chunks, raspberries, blueberries or strawberries. Grapefruit goes really well with green veggies like spinach or kale and it's an easy way to give your diet a green boost - trust us, you won't even taste it. You can also make grapefruit smoothie bowls with this recipe by making it a bit thicker with more yogurt and less almond milk and pouring it in a bowl and adding toppings like granola, seeds, nuts, and fresh fruits. Make sure to use whole grapefruit pieces, rather than just juice for the fibre. Grapefruit also contains a good amount of fibre, which is why it is popular for those wanting to loose weight. ![]() These all work together in the body to promote a healthy immune system and also help maintain the integrity of your skin, which acts as a protective barrier to infection. Grapefruit also provides small amounts of B vitamins, copper, zinc, and iron. Grapefruit is a super fruit that is known for its high content of vitamin C, which plays a crucial role in boosting your immunity, combats inflammation, while also regulating blood pressure and cholesterol levels and protecting your body from diseases. One: Put all of the ingredients into a blender jug. How to make a grapefruit smoothie - Step by step How to make a grapefruit smoothie - Step by step.If you are looking for some more smoothie recipes, then why not try our quick Frozen Fruit Smoothie, simple Pear Smoothie, super nutritious Kale Smoothie, vibrant Blackberry Smoothie or our delicious Chocolate Cherry Smoothie? Jump to: A simple, tart-sweet smoothie with detoxifying benefits from grapefruit, vitamins and minerals from spinach, and natural sweetness from apple and banana. It's refreshing and gives a real burst of energy and it's ready in just a couple of minutes. This grapefruit smoothie ticks all the boxes. We love a smoothie for when we need a quick and easy breakfast as we head out the door or when we want a refreshing snack that is packed full of goodness. The banana and frozen pineapple add extra sweetness and a creamy thick consistency to the smoothie too. This sweet and tangy fruit adds a lovely sweet flavour to any smoothie and it's something a little different for a satisfying breakfast or snack. Serve immediately, or pour into a glass with a lid and refrigerate for up to 2 days. Process on high for about 30 seconds, or until the smoothie is creamy and fully blended. A grapefruit smoothie is a delicious and refreshing way to start your day and this might just be the best smoothie we have ever had. In the base of a high-speed blender, combine the chopped grapefruit, pineapple, strawberries, almond milk, hemp seeds, and dates.
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